| Regular Season: Week 1 |
 Cowboys |
at |
 Saints |
Sunday, September 10, 1989 |
3:00PM |
DAL 0, NO 28 |
| Regular Season: Week 2 |
Cowboys |
at |
 Falcons |
Sunday, September 17, 1989 |
3:00PM |
DAL 21, ATL 27 |
| Regular Season: Week 3 |
 Redskins |
at |
Cowboys |
Sunday, September 24, 1989 |
3:00PM |
WAS 30, DAL 7 |
| Regular Season: Week 4 |
 Giants |
at |
Cowboys |
Sunday, October 1, 1989 |
3:00PM |
NYG 30, DAL 13 |
| Regular Season: Week 5 |
Cowboys |
at |
 Packers |
Sunday, October 8, 1989 |
3:00PM |
DAL 13, GB 31 |
| Regular Season: Week 6 |
 49ers |
at |
Cowboys |
Sunday, October 15, 1989 |
3:00PM |
SF 31, DAL 14 |
| Regular Season: Week 7 |
Cowboys |
at |
 Chiefs |
Sunday, October 22, 1989 |
3:00PM |
DAL 28, KC 36 |
| Regular Season: Week 8 |
 Cardinals |
at |
Cowboys |
Sunday, October 29, 1989 |
2:00PM |
PHO 19, DAL 10 |
| Regular Season: Week 9 |
Cowboys |
at |
Redskins |
Sunday, November 5, 1989 |
3:00PM |
DAL 13, WAS 3 |
| Regular Season: Week 10 |
Cowboys |
at |
Cardinals |
Sunday, November 12, 1989 |
3:00PM |
DAL 20, PHO 24 |
| Regular Season: Week 11 |
 Dolphins |
at |
Cowboys |
Sunday, November 19, 1989 |
3:00PM |
MIA 17, DAL 14 |
| Regular Season: Week 12 |
 Eagles |
at |
Cowboys |
Thursday, November 23, 1989 |
3:00PM |
PHI 27, DAL 0 |
| Regular Season: Week 13 |
 Rams |
at |
Cowboys |
Sunday, December 3, 1989 |
3:00PM |
RAM 35, DAL 31 |
| Regular Season: Week 14 |
Cowboys |
at |
Eagles |
Sunday, December 10, 1989 |
3:00PM |
DAL 10, PHI 20 |
| Regular Season: Week 15 |
Cowboys |
at |
Giants |
Saturday, December 16, 1989 |
3:00PM |
DAL 0, NYG 15 |
| Regular Season: Week 16 |
Packers |
at |
Cowboys |
Sunday, December 24, 1989 |
3:00PM |
GB 20, DAL 10 |