| Regular Season: Week 1 |
 Chargers |
at |
 Seahawks |
Sunday, September 2, 1979 |
3:00PM |
SD 33, SEA 16 |
| Regular Season: Week 2 |
Seahawks |
at |
 Dolphins |
Sunday, September 9, 1979 |
3:00PM |
SEA 10, MIA 19 |
| Regular Season: Week 3 |
 Raiders |
at |
Seahawks |
Sunday, September 16, 1979 |
3:00PM |
OAK 10, SEA 27 |
| Regular Season: Week 4 |
Seahawks |
at |
 Broncos |
Sunday, September 23, 1979 |
3:00PM |
SEA 34, DEN 37 |
| Regular Season: Week 5 |
 Chiefs |
at |
Seahawks |
Sunday, September 30, 1979 |
3:00PM |
KC 24, SEA 6 |
| Regular Season: Week 6 |
Seahawks |
at |
 49ers |
Sunday, October 7, 1979 |
3:00PM |
SEA 35, SF 24 |
| Regular Season: Week 7 |
Seahawks |
at |
Chargers |
Sunday, October 14, 1979 |
3:00PM |
SEA 10, SD 20 |
| Regular Season: Week 8 |
 Oilers |
at |
Seahawks |
Sunday, October 21, 1979 |
3:00PM |
HOU 14, SEA 34 |
| Regular Season: Week 9 |
Seahawks |
at |
 Falcons |
Monday, October 29, 1979 |
3:00PM |
SEA 31, ATL 28 |
| Regular Season: Week 10 |
 Rams |
at |
Seahawks |
Sunday, November 4, 1979 |
3:00PM |
LA 24, SEA 0 |
| Regular Season: Week 11 |
Seahawks |
at |
 Browns |
Sunday, November 11, 1979 |
3:00PM |
SEA 29, CLE 24 |
| Regular Season: Week 12 |
 Saints |
at |
Seahawks |
Sunday, November 18, 1979 |
3:00PM |
NO 24, SEA 38 |
| Regular Season: Week 13 |
 Jets |
at |
Seahawks |
Monday, November 26, 1979 |
3:00PM |
NYJ 7, SEA 30 |
| Regular Season: Week 14 |
Seahawks |
at |
Chiefs |
Sunday, December 2, 1979 |
3:00PM |
SEA 21, KC 37 |
| Regular Season: Week 15 |
Broncos |
at |
Seahawks |
Saturday, December 8, 1979 |
3:00PM |
DEN 23, SEA 28 |
| Regular Season: Week 16 |
Seahawks |
at |
Raiders |
Sunday, December 16, 1979 |
3:00PM |
SEA 29, OAK 24 |